Sex Therapy

Sex therapy is specialized talk therapy that focuses on the cognitive, emotional, and relational aspects of sexuality. We create a space to dismantle shame and rebuild your connection to your erotic self.

Dismantling religious or societal baggage that prevents you from feeling safe in your body.

Reconnecting with your physical senses and learning how to tune into pleasure.

Processing the emotional impact of sexual pain, erectile concerns, or arousal challenges.

A safe space to explore kink, gender expression, or sexual orientation without judgment.

Your pleasure is a birthright. We find the pleasure path and follow it together.

woman in purple tank top and pink leggings sitting on billiard table

My Approach

Expertise meets compassion

Sex therapy addresses the unique challenges that arise in this intimate area of life. Unlike many couples therapists, I have extensive sex therapy training, which means we can talk openly and skillfully about desire, eroticism, and embodiment.

My approach is sex-positive, meaning I view sexuality as a natural part of human experience worthy of exploration and understanding. There’s no judgment here—only curiosity and support for your journey.

Whether you’re navigating desire discrepancy, exploring your identity, healing from past experiences, or simply wanting to enhance pleasure, I provide the specialized support you deserve.

man and woman lying on bed

What's included in sex therapy

Is This For You?

Sex therapy is ideal for those who...

FAQ's

Common questions

What exactly happens in sex therapy?

Sex therapy is talk therapy focused on sexual concerns. There is no physical contact or nudity. We discuss your experiences, concerns, and goals, and I provide education, exercises to try at home, and strategies for enhancing your sexual wellness.

Both options are available. Individual sex therapy can address personal concerns, while couples sessions focus on relational dynamics. Some clients do a combination of both.

Absolutely. Most people feel some nervousness at first. I create a warm, non-judgmental space where you can move at your own pace. Many clients find that the discomfort fades quickly.

I have extensive specialized training in sex therapy, which sets my practice apart from general couples therapy. This allows me to address sexual concerns with expertise, nuance, and skill.

a man and a woman laying on a bed

Ready to connect?

Begin your HeartStory

Whether you are seeking repair, exploration, or simply a safe space to be seen, I am here to hold that space for you.