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Couples Therapy

In partnership therapy, we move away from ‘who is right’ and toward ‘what is the truth between us.’ Whether you are in a monogamous marriage, a polyamorous web, or a long-term kink dynamic, we focus on communication that actually sticks.

  • Desire Discrepancy

Navigating when one partner wants more, less, or different erotic connection than the other.

  • Trust & Betrayal

Processing infidelity or breaches of agreement with a goal of clarity and eventual repair.

  • Consensual Non-Monogamy

Support for opening up, managing jealousy, and creating healthy boundaries in polyamorous structures.

  • Conflict Resolution

Replacing ‘cycles of reactivity’ with conscious, regulated dialogue.

Relational health is not the absence of conflict, but the presence of repair.

Couple sitting on a bed, man whispers to woman

My Approach

Creating safety for transformation

Whether you’re navigating conflict, recovering from betrayal, or simply wanting more intimacy, couples therapy provides a space to grow together. My approach combines evidence-based techniques with a deep understanding of attachment and relational dynamics.

Unlike many couples therapists, I have extensive sex therapy training, which means we can talk openly and skillfully about desire, eroticism, and embodiment when these topics arise in our work.

I create a non-judgmental space where both partners feel heard and understood. My goal is to help you develop the skills and awareness needed to navigate challenges on your own, long after our work together ends.

woman in pink scarf and black and white polka dot shirt

What's included in couples therapy

  • Communication skill building
  • Conflict resolution strategies
  • Rebuilding trust after betrayal
  • Deepening emotional intimacy
  • Navigating life transitions together
  • Sexual connection support
  • Attachment pattern exploration
  • Creating shared meaning and rituals

Is This For You?

Couples therapy is ideal for partners who...

  • Want to communicate more effectively
  • Are navigating major life transitions
  • Are rebuilding trust after a breach
  • Want to deepen emotional intimacy
  • Feel disconnected or distant
  • Seek to enhance their sexual connection

FAQ's

Common questions

Do both partners need to attend every session?
While couples therapy is most effective when both partners attend, there may be times when individual sessions are beneficial. We’ll discuss what works best for your situation.

Every relationship is unique. Some couples find resolution in 8-12 sessions, while others benefit from longer-term work. We’ll regularly assess progress together.

Yes. Whether you’re hoping to reconnect or seeking clarity about the future of your relationship, therapy provides a supportive space to explore your options.

This is common. Sometimes starting with a consultation call can help address concerns. You’re also welcome to begin with individual sessions while your partner considers joining.

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Ready to connect?

Begin your HeartStory

Whether you are seeking repair, exploration, or simply a safe space to be seen, I am here to hold that space for you.